|
|
Bodies by Smiley trains individuals and groups physically to obtain and maintain their fitness goals. They use a variety of techniques such as: stretching, running, jumping, climbing, pulling, pushing, lifting, boxing, kickboxing, and other sports.
They pride themselves on treating their clients and groups with respect. In fact, they hang their hat on three qualities they strive for: accepting, encouraging, and exemplifying. They accept eople where they are; they encourage them to go beyond where they are; and they exemplify fitness in their own lives. They truly believe that there is hope to reach fitness goals!
|
|